Sound Bath and Breathwork Session

Immerse yourself in deep relaxation with a transformative
Sound Bath and Breathwork experience, this Sunday at 6pm.
This relaxing 45 minute session begins with simple breathing exercises to help you become more aware of your breath and practise techniques to encourage calm and relaxation.

You’ll then be guided through a soothing sound healing experience featuring singing bowls and chanting, followed by a deeply relaxing guided meditation.

The session concludes with gentle energy healing, leaving you feeling calm, refreshed and restored.

Please bring a yoga mat for the workshop.

Places are limited so please reserve your place as soon as you can.

For more information and too book your place – https://surreyhillsnc.org.au/
or call Reception during business hours on 9890 2467